Yoga and Massage Therapy

with Sandra da Silva

Promoting health and wellbeing in South Derbyshire and North Leicestershire

Massage Therapy

“For rubbing can bind a joint that is too loose, and loosen a joint that is too rigid. A wise man ought to realize that health is his most valuable possession."

-Hippocrates, the Father of Modern Medicine

In all types of massage therapy, the intention is to relax the soft tissues, increase delivery of blood and oxygen to the massaged areas, warm them, and help the body to relax.

Massage may be found to bring relief from everyday aches, reduce stress, increase relaxation, address feelings of anxiety and tension, and aid general wellness. It can also be used in support of other therapies to assist in the rehabilitation of muscular injuries.

Visits to your workplace, sports/health clubs are available now. All equipment is supplied you only need to ensure a suitable space is available

Please contact me to enquire about rates for Sports/Health clubs or workplace visits.

Massage Therapy options

-Remedial Massage

-Chair/ Seated Acupressure Onsite Massage

  • Health & Sports Clubs
  • Workplace
  • Events